Willow Yoga
Classes resuming February 2026
our classes ~
our classes ~
Gentle Flow
An hour of mindful movement, connecting body, mind and breath through a gentle, flowing Yoga sequence in which we aim to calm the nervous system to relieve stress, as well as to move stagnation in the body to release physical tension, relieve aches and pains and to balance our energies.
This class is suitable for beginners and more practiced yogis. Variations are offered for all levels of practice.
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Wednesdays 4:30pm - 5:30pm
at the Tranmere Community Hall
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Yoga Mat
Water Bottle
Wear clothes you can move freely in
Restorative Yin
A deeply restful & nourishing practice. In Yin Yoga there is minimal physical effort required, we work on the floor with pillows, blocks and a blanket to melt into well supported postures. We release stress and tension through gentle, slow movement and long holds in nourishing and restorative postures. We aim to activate the parasympathetic nervous system, our rest and digest mode, to bring deep relaxation to the body and mind, as well as releasing long held tension in muscles, tendons and fascia.
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Wednesdays 6pm - 7pm
at the Tranmere Community Hall
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Yoga mat
Water bottle
Yoga bolster or a thick pillow
Blanket
Wear cozy clothes that you can move freely in
Bring warm layers in cold weather. The hall is heated, but you will cool down in this practice.
Pricing
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$20 per Class
Simple, pay as you go option.
Payment can be made online via direct deposit, or in cash upon arrival to a class. You’ll find bank details for direct deposit in your confirmation email when you book your class.
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$180 - 10 Class Pass
Valid for 12 months from the date of purchase.
Payment can be made online via direct deposit, or in cash upon arrival to a class. You’ll find bank details for direct deposit in your confirmation email when you book your class.
Meet the teacher
Our classes are lovingly guided by our yoga teacher and founder, Kelsea Morris.
Kelsea’s journey with yoga began in her college years, where she first experienced its powerful ability to support both body and mind. She now brings the wisdom developed over more than 18 years as a devoted student of yoga, alongside 14 years’ experience working with bodies as a massage therapist, to her teaching.
Inspired by her years of working with clients living with chronic pain and a range of health challenges, Kelsea completed her first yoga teacher training in 2021, and has been sharing her love of yoga ever since. She has since completed many hundreds of hours of further study, including trainings in Yin Yoga, Advanced Asana, Hands-on Assisting, and Adaptive Yoga. Her current studies in Ayurveda continue to inform her teaching in a thoughtful and holistic way.
Kelsea’s intention is to offer classes that are accessible, nourishing, and supportive — inviting students to move and rest with greater ease, reconnect with their bodies, and cultivate balance and vitality in everyday life.
